Kinvent Blog

Welcome to Kinvent's Blog

Insights, Tips, and Innovations in Performance & Rehabilitation

Stay up-to-date with the latest trends, expert advice, and breakthroughs in physical therapy, sports science, and rehabilitation. Kinvent’s blog is your go-to resource for valuable content that helps professionals, athletes, and enthusiasts alike enhance their understanding of human performance. From practical tips to in-depth explorations of the newest technologies, our blog offers fresh perspectives to inspire your practice and training.

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rehab after total knee replacement rééducation après prothèse totale du genou

21 May 2026

Rehab After Total Knee Replacement: A Criteria-Based Approach to Functional Recovery

Rehab after total knee replacement should not be limited to following a fixed post-operative timeline. While total knee replacement can significantly reduce pain related to advanced osteoarthritis, recovery remains highly…

3D force plates Pre-Season Testing, RTP, and Performance Analysis

19 May 2026

Practical Applications of 3D Force Plates in Athlete Assessment and Rehabilitation

In elite sport and rehabilitation, the ability to quantify and interpret movement mechanics with precision has become essential. Technologies such as 3D force plates now allow practitioners to analyze how…

14 May 2026

Double-Leg Balance Assessment: All You Need to Know

Double-leg balance, the ability to maintain stability while standing on two feet, is a key component of movement, injury prevention, and rehabilitation. Yet, many professionals still rely on subjective tests…

15 July 2025

Mastering the Countermovement Jump: What It Is, How It Works, and What to Measure

The Countermovement Jump (CMJ) is a key exercice in sports science and rehab, assessing lower-body power, neuromuscular performance, and fatigue. It’s a fast, reliable, non-invasive way to evaluate athletic readiness…

7 May 2026

Variable Resistance Training Recovery: Do Elastic Bands Delay Chest Muscle Recovery?

While the neuromuscular adaptations to isometric and variable resistance training are well documented, the acute recovery response of the upper body remains poorly understood. Most of the available literature focuses…

30 April 2026

How to Design a High-Performance Rehab Gym: The Complete Guide for Physical Therapists

Today, the physical therapy clinic is more than a treatment room; it is a learning space where patients master the movements necessary for their recovery. In this context, the rehab…

sauts verticaux vertical jump assessment

24 April 2026

Vertical Jump Assessment: The Ultimate Guide to Squat Jump, CMJ, and Drop Jump

Evaluating a vertical jump assessment is about much more than just measuring height; it is a window into the neuromuscular status and explosive capacity of your athletes. Whether you are…

12 November 2025

Neck Training for Concussion Prevention: Why Strengthening the Neck Matters in Sports

Neck training for concussion prevention is emerging as a key strategy to protect athletes in contact and collision sports. Concussions are among the biggest concerns in American football, hockey, soccer,…