Free e-Book — CMJ Procedures & Force Plate Testing for Performance, Rehab & Return-to-Play

Download this free, practitioner-grade guide to standardized countermovement jump (CMJ) assessment using force plates. Built for physiotherapists, S&C coaches, performance scientists and rehab professionals, it explains — in clear but technical depth — how to collect, process and interpret high-quality CMJ force plate data for sports performance monitoring and evidence-based RTP decisions.

Inside you will learn:
> A complete CMJ force plate testing protocol (preparation, execution, signal digitization & filtering)
> How to translate raw force signals into interpretable neuromuscular KPIs (jump height, peak power, RFD, impulses)
> How to assess movement strategy, symmetry and braking/propulsive efficiency — not just jump height
> How to use CMJ data for rehabilitation progress tracking and return-to-play decision-making with objective justification

This e-book bridges biomechanics, signal processing and applied clinical use so you not only collect numbers — you understand what they mean and how to act on them.
Download it now and turn CMJ testing into a precise, repeatable and high-value decision tool.